I will preface this article by saying I do not have a degree in nutrition. Additionally, I am not a certified personal...
We shelter the pain of those around us, keep it boarded up and festering in our spirit so they don’t experience discomfort....
“The weak can never forgive. Forgiveness is the attribute of the strong.”- Mahatma Gandhi Forgiveness is the action or process of...
A true friend is someone who cares about you, someone who pushes you and motivates you, someone who sees you at the...
Social media is used every day to connect billions of people across the world. I was blessed to be connected to...
Not perfect, we have our faults we have been taught to highlight through education, media, and school. Many believe we need to...
I have an idea, actually quite a few, and I will share each one with you. Not sure if these ideas...
“Don’t forget, a person’s greatest emotional need is to feel appreciated.” — H. Jackson Brown As humans, it is in our...
Sometimes we can lose ourselves while going through situations and the curve balls life throws at us. Of course, we all have...
My expectation of a situation is too often defined by my past. That is the last thing I should doing— coming...